TRANSFORM
Incorporating Metabolic Balance
Are you in perimenopause or menopause? Struggling with weight gain?
Ready to transform your life?
Lose weight, regain your energy and boost your mood
in just 12 weeks
Through my signature 1:1 programme, Transform, I will help you step-by-step to stop yo-yo dieting and support you, over 12-weeks, to lose your first 7-10kg and beyond.
The result? Elevated energy levels, better moods and improved sleep
FREE TRAINING
Ditch Those Diets
Watch this 10 minute video to discover the methodology to lasting weight loss, you will never need another diet again!
COMPANIES I HAVE WORKED WITH
You deserve to TRANSFORM your life
You want to feel comfortable in your clothes.
But you've found since you've reached your 40's its become harder to lose weight
- Maybe you're low in energy making it difficult to feel motivated.
- Maybe you've tried various diets and what used to work in the past isn't working now.
- Maybe you're experiencing menopausal symptoms making it difficult to feel motivated.
- Maybe you feel stuck or frustrated because you've tried everything; you've read the self-help books, you've tried doing even more and nothing seems to stick...
- Maybe you're worried about embarking on yet another programme that might not work.
- Maybe you love food and are worried because most programmes are so restrictive.
- Maybe you enjoy a great social life and you're worried a new programme will get in the way.
You might even be thinking that weight gain is an inevitable part of menopause.
That it's something we just have to live with as we get older.....
You're in the right place!
Since training in the Metabolic Balance principles, I have helped countless women to lose weight and keep it off. Most women come to me having tried various diets and protocols over the years. Some of these have worked in the short term but the weight always crept back on.
Some have noticed since they've become perimenopausal the weight has crept on and has been difficult to shift. Their tried and tested methods no longer work.
My mission is to guide you, step by step, with a tool kit and strategy to lose weight and keep it off. Giving you more energy, better moods and improved sleep.
How Would It Feel To......
- finally fit into those clothes?
- know exactly what to eat what's right for you?
- understand what's going on in your body?
- lose that stubborn weight?
- know what it feels like to have all day long energy?
- feel confident in your body?
- have a full nights sleep and wake up feeling refreshed?
- enjoy socialising and holidays without feeling guilty?
- cut through the fog of nutrition messages and understand what's needed by your body?
- understand how to support your health long-term?
All Of This Is 100% Possible For You!
MY CLIENTS ARE LIVING PROOF, AND YOU CAN BE TOO.
I was right where you are now!
Despite being a Registered Nutritional Therapist, I struggled to lose weight after having my third child.
Until I met a fellow NT who told me about Metabolic Balance. I signed up and was so blown away by the results that I decided to train as a certified coach so that I could help women do the same as me.
I've since crafted and built on these principles to bring you my bespoke TRANSFORM programme.
You can feel like this too!
My clients are living proof and you can be too
"Better understanding of what food types suit me"
-Angela-
"The results are amazing!"
-Emily-
"Change your mindset & fit into smaller clothes"
-Karen-
"Tailored programme and great support"
-Nickie-
"Structure paired with personal advice"
-Nadine-
"Really supported my mood"
-Catriona-
The Old Way To Lose Weight.
The old model isn't sustainable.
Calorie restriction and intense exercise is not something you can do long-term. It leads to metabolic slowdown and weight regain.
It often creates feelings of deprivation, failure and stress, ignores emotional well-being, and focuses on short-term results rather than long-term lifestyle changes.
TRANSFORM supports the whole body, allowing for a long lasting weight loss.
My approach is completely different to anything you have ever tried before. It is tailored specifically to you. Supporting all aspects of health.
And it works.
There Is A Better Way; A Transformative Way.
IN JUST 12 WEEKS, YOU CAN:
1.
Lose 7-10kg
FEEL GREAT IN YOUR CLOTHES
After so many years of yo-yo dieting, finally knowing the right foods for you. And enjoying socialising and holidays without the food guilt. Safe in the knowledge that you're improving your long-term health every day.
2.
Improve your mood
FEEL POSITIVE AND FOCUSED
Enjoying having consistent moods and knowing the foods that will impact this. Having better concentration and memory.
3.
Regain your energy
CONSISTENT ENERGY THROUGHOUT THE DAY
No longer having energy slumps, resulting in a sense of freedom, motivation and empowerment.
WHEN THESE THREE ELEMENTS ARE BROUGHT TOGETHER YOU WILL HAVE THE TOOLS AND KNOWLEDGE TO TRANSFORM YOUR LIFE
And I'm going to show you how!
Hi, I'm Georgina Corley-Cadogan
A registered Nutritional Therapist and certified Metabolic Balance coach
I originally trained in food science and worked in the food industry for over 15 years. So I know only too well how confusing it can be when trying to lose weight and eat healthily.
I retrained and qualified as a Nutritional Therapist, helping women to improve their health through food.
It was only when I struggled to lose weight after having my third child that I discovered the impact the metabolism has on all aspects of our health.
It is my mission to empower women to lose weight in a healthy, sustainable way. Whilst also support all other aspects of their health.
I HAVE SINCE WORKED WITH COUNTLESS WOMEN, ENABLING THEM TO LOSE WEIGHT AND QUIT THE DIET CAROUSEL FOR GOOD.
My clients are busy women, often with young families and demanding careers. They are fed up with mixed messages across the internet and social media outlining the next quick fix. They want to understand whats right for them as an individual. To enable them to lead a full and healthy life.
.....AND NOW ITS YOUR TURN!
Plus, you'll feel deeply supported
I'll BE WITH YOU EVERY STEP OF THE WAY
2 x 1 hour 1:1 sessions
5x 30 minute scheduled coaching 1:1 sessions
Giving you high level accountability and support, and spaced evenly throughout the programme so that you have clear, personalised guidance at every step. This is your dedicated time with me to discuss how you're doing/feeling and progressing and areas you may be stuck. Together we will come up with new habits for you to implement that week based on the supporting material.
In just 12 weeks, you'll be on your way to loving your body as well as feeling and looking your best!
Transform gives you everything you need to finally lose weight and to feel great. Regaining that lost energy and sleeping great!
...EVEN IF YOU FEEL LIKE YOU'VE TRIED EVERYTHING AND NOTHING HAS WORKED....
The majority of women who start the programme have tried various diets over the years. I hear this all the time. There is so much contradictory diet and lifestyle information out there and trying to know what to implement can be so overwhelming. This is about breaking it all down, taking things step by step and working out what is best for YOU. As we know, not one size fits all and this programme is tailored to you as an individual
...EVEN IF YOU'RE NOT LOCAL TO ME YOU CAN STILL SIGN UP....
I carry out all my consultations online at times that suit you. I arrange blood tests in your local area.
...EVEN IF YOU HAVE A HOLIDAY OR BIG OCCASION PLANNED DURING THE PROGRAMME....
Many women I work with have gone on holiday mid programme. I myself did. The only strict time is the first 16 days whereby I recommend you have very little in your social calendar so you can focus solely on this stage
...EVEN IF YOU'RE AFRAID YOU MIGHT 'FAIL', AGAIN.
That's why I'm here. I will be supporting you regularly throughout this entire process, and will help keep you accountable and on track.
AND... EVEN IF YOU'RE FEELING STRETCHED.....
I'm a busy mum, wife, friend, business owner, who loves travelling, theatre and so on... I get it, you're busy and life is happening around you! This programme is adaptable to life, otherwise it wouldn't be sustainable and I wouldn't see women getting long-term results.
NO MATTER WHERE YOU ARE RIGHT NOW, BY THE END OF THE TRANSFORM PROGRAMME , YOU'LL HAVE EVERYTHING YOU NEED TO MAINTAIN YOUR NEW WEIGHT, CONTINUING FEELING ENERGETIC AND CONFIDENT.
My Clients Find Me Often When They've Tried Lots Of Other Diets And Programmes. They Want Clear Advice And A Programme That Will Work In The Long-Term.
"You would never regret this investment in yourself"
-Hanne-
"A long-term eating plan rather than a quick fix"
-Elaine-
"9.7kg down in 7 weeks!"
-Vanessa-
Now It's Your Turn!
FREQUENTLY ASKED QUESTIONS
NO MATTER WHERE YOU ARE RIGHT NOW, BY THE END OF THE TRANSFORM PROGRAMME , YOU'LL HAVE EVERYTHING YOU NEED TO MAINTAIN YOUR NEW WEIGHT, CONTINUING FEELING ENERGETIC AND CONFIDENT.
Transform your life by losing weight once and for all!
My signature 1:1 programme will help you step-by-step to stop yo-yo dieting. It is designed to support you over 12-weeks, with a tool kit and strategy to lose weight and keep it off. Giving you more energy, better moods and improved sleep.
Have a question? Ask me via georgina@georginacorley.com
TRANSFORM
